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Here are Different Kinds of Superfood Smoothie Recipes

Are you skipping your breakfast because you do not have enough time in the morning? You will need these superfood smoothie recipe if you always skip your breakfast. Smoothies are easy to make. It is more easier if you prepare the ingredients that you will need at night time. Smoothies have a lot of benefits. Since they are filled with superfoods, you can burn a lot of energy.

Here are the types of superfood smoothie recipes:

1. Kale superfood smoothie

Pineapples and kale are the two main ingredients of this kind of smoothie. Because of the main ingredients and other minor ingredients this smoothie has 27g of protein. This fruit also is rich in manganese. Manganese strengthens our bones and develops the connective tissue of our body.

Below are the ingredients:

1/4 cup frozen pineapple pieces
2 cups lightly packed chopped kale leaves and the stems should be removed
1/4 cup plain Greek yogurt
1 to 3 tsp honey, depends on how sweet you want your smoothie to taste
3/4 cup of milk You can use a milk of your choice.
1 frozen banana and then you need to cut it into chunks
2 tbsp peanut butter

After preparing the ingredients, the next thing that you will need to do is to blend them together until it will be smooth. If you want a much thinner consistency then you can add water.

2. Goji berry and strawberry smoothie

Goji berries are very good for our body because it has a lot of antioxidants, vitamins, minerals and even fiber. Strawberries are also full of vitamin C. These two kind of berries makes it a superfood smoothie. One whole cup of strawberries contains the recommended daily value of vitamin C. You can get more vitamin C with one cup of strawberries than a regular sized orange.

Vitamin C is very important because it will boost our immune system. This also makes your skin healthy.

Here are the ingredients:

1 cup of sweet and fresh strawberries
2 tbsp of dried goji berries
2 cups of almond milk
Ice
2 tsp of honey

You should leave the goji berries on a bowl with one tbsp of water for about 15 minutes so it will become soft. If you want them to be really soft then you can leave them overnight. Next, is blending all of the ingredients until it will become smooth.

3. Blueberry flax smoothie

Mixing all of these ingredients creates an incredible taste. This consist of vitamin K, vitamin D and fat soluble vitamin.

Below are the ingredients:

1 cup of frozen blueberries
1 tbsp of ground flaxseed
1 cup of spinach
1 cup of coconut milk
1/4 cup of full-fat Greek yogurt

Next, is blending all of the ingredients until it will become smooth.

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